Gluten Free Brownies

As you all may know, I’m all about sweets. Cookies, cupcakes, candy…if it counts as dessert I’m bound to be a huge fan. But it is dense, chocolatey brownies that would really be my weakness. But seeing as I would prefer not to abandon my usually healthy lifestyle, I don’t often make my favorite dessert due to their not so healthy stats. But then I discovered the following recipes. Dark chocolate brownies that satisfy even the most devoted chocoholic’s sweet tooth…without costing you hundreds of calories. These brownies are not only low in fat and calories, but they are also gluten free. A win-win…win. So what is the secret? A rather unusual ingredient that is most often found in burritos. Black beans. But before you roll your eyes and write off this recipe as some crazy health trend, I beg you to just try these babies out. The result is an incredibly moist brownie studded with gooey melted chocolate chips. I even fooled one of my favorite dessert snobs into falling in love with this recipe before I revealed the secret ingredient. And they could not be easier to prepare. Throw all the ingredients in a blender and bake. And just like that you are only 30 minutes away from one of the most decadently healthy desserts out there.

Ingredients: Makes 16 brownies

  • 1 can black beans, rinsed & drained
  • 3 eggs
  • 3 tablespoons canola oil
  •  1/4 Cup Cocoa Powder
  • 1 tsp. Baking Powder
  • 1 tsp. Vanilla
  • 3/4 Cup Sugar
  • 1/2 Cup Dark Chocolate Chips

Preparation:

  1. Place black beans in a fine sieve and rinse well, draining excess water
  2. Place all ingredients in a blender or food processor
  3. Blend in blender, Scrape sides as needed.
  4. Pour in Lightly Greased 8×8 Pan.
  5. Bake at 350 for 25-30 Minutes

Pina Colada Bars

I haven’t spent much time in the kitchen lately…I’ve been too busy going to fun places like Margaritaville!

If you’ve never heard of Margaritaville, you need to get your hands on some Jimmy Buffet music asap. His music is the perfect summer soundtrack and instantly transports you to a breezy island shore land. And for me, it usually transports me to my childhood. Because thanks to my dad, Jimmy Buffet music was also the soundtrack of my childhood. We always had Jimmy’s tropical songs about boats, beaches and “island time” drifting through our house. My dad even played Jimmy Buffet during my soccer practices…so all my friends from grade school know all about Jimmy and his classic “Fins.” So I’m sure you can understand my excitement when Jimmy Buffet himself came to Detroit for one of his fantastic summer concerts and we got tickets. But his concerts are a bit more than a few hours of great music. Jimmy Buffet fans, or “Parrot Heads” camp out for a full day of tropical tailgating before the concert. So what do you bring to a tropical tailgate? This dessert. Chock full of coconut, pineapple & lime, these Pina Colada bars are the perfect summer dessert. The bars are incredibly moist and decadent with a sweet and tangy pineapple glaze. I would suggest you whip these bars up, make yourself a boat drink and turn up the Buffet tunes, and soon you’ll be a Parrot Head too.

 

Ingredients: Makes 9 bars

  • 1/2 cup butter, softened
  • 3/4 cup granulated sugar
  • 3/4 cup brown sugar
  • 2 eggs
  • 2 teaspoons coconut extract
  • 2 teaspoons fresh lime juice
  • lime zest from 1 lime
  • 1 1/2 cup flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/3 cup shredded, sweetened coconut
  • 1/2 cup white chocolate chips

Glaze:

  • 1/2 cup powdered sugar
  • 2 tablespoons pineapple juice

Preparation:

  1. In a large bowl, cream butter and sugars together until light and fluffy
  2. Beat in eggs, one at a time
  3. Beat in coconut extract, lime juice & zest
  4. In a medium bowl, combine flour, baking powder & salt
  5. Slowly add dry ingredients into butter mixture and beat until well combined
  6. Stir coconut and white chocolate chips into batter
  7. Spread batter into a greased 9 x 9 baking dish
  8. Bake at 350 for 20-25 minutes
  9. For the glaze, whisk powdered sugar and pineapple juice together
  10. Drizzle glaze over cooled bars